Categories
Break Divorce Health Self-help

BREAK: Choosing a Therapist

A therapist can be an important person in your life during divorce. I’m not going to discuss why one refuses therapy. Frankly, I can’t get into that. You have to do what works for you. Therapy helped me through divorce.

While I started therapy with one person at the beginning of my divorce after 1-2 meetings, I felt a little uncomfortable, plus I was moving. I decided to search around for a new one.

I had a solid therapist who really helped me transition through divorce. Here are my suggestions and ideas:

  1. Google and do some research about the practitioners in your area. Ask for recommendations from friends.
  2. Note that psychiatrists can prescribe meds, but psychologists and counselors do not.
  3. Do you think that this person can help you as you are moving through your divorce? Remember that there are different steps. A person who is there smack in the middle of your crisis can be great for that time period, and may not work post-divorce. We turn to different people at different points. Understand and think about what you need.
  4. What is the background of the therapist—area of expertise? Perhaps the therapist is an expert in adolescent behavior or addiction, couples therapy? You have to get a handle on this.
  5. Area of knowledge/framework: Personally, I avoid Freudians. Freud was an interesting philosopher and a cocaine addict with dubious ideas about women. If you say you are a Freudian practitioner, I am going to run the hell away. Call me a downer, but yeah, my feeling is that Freud probably made a helluva lot of women feel bad about themselves. I vote for Gestalt or Cognitive Behavioral Therapy (CBT) — the latter, in particular, deals in the here and now. But most practitioners do know and understand different modalities. For me, I wanted to just get through the divorce. Yes, I delved into early childhood, but in the trenches of divorce I had no bandwidth to rewind as the divorce itself was grueling week after week. I didn’t get into a huge amount of my past until later. Now, I’m ready to work with a different sort of therapist. So again, you have to figure out what you need.
  6. Do you feel comfortable talking to this person? Age, background, gender, ethnicity, political leanings? You will be meeting this person at least once a week or so, how do you feel about this person?
  7. Therapy is about emotional work and understanding people’s position in society and within the context of a certain type of patriarchal culture. I have personally never worked with a male therapist, but then again, I have seen a male gynecologist exactly once. In the past, I have also prioritized therapists who understand my position as a woman of color. I’ve had black, Asian-Chinese and Korean descent, and white women therapists. Before you run to a therapist, do some reflection about what you think you will need during this time period of the divorce process. Some people feel more comfortable working with people who are completely unlike who they are. Others not. It all is down to knowing who you need to be on your team. A therapist is on your team.
  8. If you don’t want to see a therapist or are unable to do so, make sure you can count on friends or family as you transition. Divorce is hard. We all need support!
Categories
Belief and Philosophy Blog Break Divorce Health Self-help Woman. Warrior. Writer.

BREAK: Choosing Your Divorce Lawyer

A word to those embarking on their divorce journey: a key player on your divorce team is your lawyer. Divorce is the disruption of a business agreement. A break. It is not a time to say “Oh, I don’t really care. I feel too tired to make any decisions.” Think about it: No matter how tired you got of organizing your wedding, you were able to find the energy to figure out the logistics or style of your cake or dress. Muster the energy to get legal support. The only divorce that goes away is the completed one.

Get referrals to lawyers from friends. I interviewed a dozen lawyers both overseas and in the US. You need to be willing to give the facts. Be prepared to discuss the details and personal information. Divorce varies from state to state, nation to nation. Know some basics—google.

Your lawyer must be on your team. This is more important than any other quality or characteristic. Will the lawyer understand you more due to your gender? Ethnicity? Background? Frankly, that’s hard to say. The lawyer must understand your perspective. I had one lawyer (woman) tell me she didn’t like representing women as they were “too emotional”.

I didn’t hire her—and I would go so far as any woman would be absolutely bonkers to hire someone who is uttering such sexist statements. This woman is rooting for the patriarchy. I will bluntly state something here. You may be too (with or without knowing it), but get this women, if someone is rooting for the patriarchy, where does that leave you? In. The. Dust. Or if you prefer a metaphor from this image: smashing your head on a coral reef.

If you are in a precarious psychological state or are not versed in the financial or business implications of your split, you need to know your lawyer will look out for you. You must be able to speak truthfully to this person. If you get a bad vibe, if you can’t trust this person, do not ignore your instincts—find someone else.

One of the best pieces of advice I got from a friend was this: “Do not use your lawyer as a therapist.” Lawyers figure out your legal and financial interests. Therapists fix your emotional issues. Using your lawyer as a therapist is very costly.

Ask the following:

  • Experience with your type of case (be prepared to state in a few sentences what you have going on—kids, money, property etc…).
  • Retainer and hourly rates/estimate
  • Advice about mediation, collaborative, or standard divorce
  • Time framework and availability

Start writing your divorce story. How do you do this? You have to start changing your mind about who you are and who you were. Examine the Master Narratives that governed your life. Look at yourself with new eyes. Writing your story and sharing it with your lawyer will help move you forward, as well as center your thoughts and ideas as you head into the next chapter of your brave and beautiful life.

 

 

Categories
Belief and Philosophy Divorce Passing in the Middle Kingdom Poetry Reading & Writing Self-help

Passing in the Middle Kingdom: When I Sleep

This poem When I Sleep was first published in an anthology released by the Asian American Women’s Artists Association Cheers to Muses. I believe there are still hard copies of this book available through the organization. Work exhibited or featured ranged from sculpture to prints to writing. We do not create in a vacuum; at any time there are others who are creating, making, and expressing, and it’s important to note that we are not alone in this way. Women who have chosen a path predicated on expression and creativity often find themselves on the fringes of a society, and so it is important to know that you are not alone in this endeavor, that is often looked upon by outsiders as rather peculiar. It’s important to note that there are avenues of art that are always accepted by society should they fall into the matrix of womanly arts–these are not to be dismissed. But when you begin to question existing narrative frameworks art becomes dangerous.

Always remember that writing is a radical act. And as anyone who writes will tell you: writing is not a choice; it’s a compulsion.

I was remembering what a Korean American friend of my sister’s once told her: “Why can’t you just conform?” LOL. This is such a terrifying statement on so many levels. What was it about how this young woman was raised that she would level this type of criticism? Rather terrifying. The world finds so many ways to keep women compliant.

The poem below was a real dream I had many years before I divorced. I was extremely unsettled, filled with anxiety, but it was difficult for me to discern why or how as seemingly, everything on on the surface seemed to be as it should. Child. Spouse. House. Work. Check. Check. Check. It’s the potential hell of surface oriented idea of a heteronormative nuclear family that is a disguise for unrest and discontent. I found out years later, unsurprisingly that many people I knew were more or less drug-filled, bodies numbed from what modern capital declares is contentment. Purpose and happiness are complicated when it comes to obligations and definitions of women and place. Our bodies know what our minds fail to grasp. There is no peace without sleep, lack of sleep is a form of madness, and this absurd modern condition is the killing of what it means to be who are meant to be. What does one do if the dreams offer no release from the day? If the day is a continuation of what is reflected in a dream?

This poem underwent quite a few drafts. It is much shorter than the original, but I tried to keep the idea of the upset of the ordinary: How we squelch the true ideas we must confront in the daily habits of washing our face, walking across the floor, going to sleep. At this point too, I began to see how the power of beauty, youth stands with age.

There is too a refusal to awaken, because to truly rise means to live seamlessly between what is honest and to acknowledge what most deny. We live this way to shore up some idea of what should be– that is rooted in concepts of scarcity and fear.

The ideal state is to live without denial of who and what you are, to peel off the layers of sleep that seep into our waking hours, to boldly move your body, all of who you are, into a state of consciousness rooted in an awareness of mortality. Calm. Acceptance. Peace. Joy.

And now I head to the water. Have a great day. Aloha.

 

 

When I Sleep

 

Memory drowns in dreams—

monsters of the deep bare incisors,

scrape with scales.

Incandescent. Ravenous.

Earth’s belly spits a picture:

you run on a meadow to muses,

blossoms of poetry.

I lift my hands in a corner of disbelief.

 

Trapped by morning.

Eyes raise to the sun.

Escape vanquished by daylight’s rip.

Night’s pictures, a pornographic loop.

 

I am sorry, but I too

have impossible songs that swell.

We bend, but the nightly reprieve will not halt.

 

I splash water onto my face,

note lines on my neck,

imagine words murmured in your sleep

did not leak into my own.

Categories
Belief and Philosophy Divorce Health Passing in the Middle Kingdom Poetry Reading & Writing Self-help

Passing in the Middle Kingdom: Genus Mui Wo

This is Mui Wo at night. The path up to my former home. It’s wonderfully quiet and there’s a calm truth to being outside with the frogs and the darkness in utter safety. Forgotten. Lost. Present.

I always felt very out of place in Hong Kong, but I have concluded that this is the nature of the city, both historically and currently, as it is a population that has been shaped by the confluence of trade, politics, and capital. It’s about movement and rather abrupt in that if you are not from the city, it’s where you come to make a deal. I always found it rather humorous that expatriates would jabber on about how HK people were unmerciful and solely concerned with finance. But uh…everyone who was there, the expatriate community–they were there to make money. Very very few expatriates are there to immerse themselves in Cantonese culture or are interested in the native population other than the ways that they provide an avenue for the accumulation of their own personal wealth or well-being. Arguably, there are many cities like this, but the racial and social hierarchies are complex in this city. Not always, but it can be very “us and them.”

There’s the indigenous population,  those that migrated from other parts of China, and those who were part and of the former British Empire–government officials, bankers, carpetbaggers, military, and explorers. Finally, there were those like me, a Korean American who ended up in Hong Kong purely by random chance, a default of a marriage to a Brit.

I was an expatriate, but not of Chinese descent, and not from the UK, nor the Commonwealth, so this made the dynamic quite different for me culturally.

A Commonwealth friend once excitedly exclaimed that there was an English speaking woman on the ferry, and in celebration of a new woman in town, there would be a get together welcoming her! There was even a gathering to greet the arrival of a Western white woman. This is when I realized the depth of the difference in the way I negotiated my existence as an expatriate of Asian descent. When you look like the majority of the population, even if you speak English, there are no Welcome Wagons for you. I thought that this must have been what life was like on the prairie in the 19th century. Like, oh the wagon is bringing out a woman from back Home etc… I know there are Korean Welcome Wagons, but personally, I have never experienced this type of thing because my identity has been so fluid. I hadn’t expected any Welcome Wagon, but I realized that life as an expatriate was different if you were not Asian and spoke English.

I remember my mom got a Welcome Wagon basket from a neighbor when we moved to Memphis. This was decades ago so my parents were integrating the white neighborhood and there was a lot of curiosity about them. I would be mortified because right when the conservative white Southern Baptist woman swung by, my mom would be there with the cleaver whacking on the cutting board with garlic rising and I could see the expression of the person’s face: “Oh my, what interesting new people…” Yes, they were different creatures in that space.

There’s a very old comedy Eddie Murphy Saturday Nite Live skit where he gets on the bus as a black/white person and the differing reactions. So often I’d hear the rantings of people’s derisive anti-Chinese comments and simply act like I didn’t understand English. I passed–hence what came to be the title of my poetry manuscript. In Asia, you have access to spaces if you are English speaking. The caste and color line become very nuanced and complicated. I had some tremendous opportunities that would not have been given to me had I been in the US. As an Asian face with lousy Asian language skills, my value was measured. If you don’t have Mandarin, given the politics of the place, it’s tough now for many, but some of the ways you move through society are personality-based.

I thought about being a different kind of species–Genus Mui Wo…I believe I was evolving into something else too, something I could not recognize. There are many ways that being out of your cultural milieu can challenge your value system, what you know about yourself, how you see the world. I was better and worse, potentially more extreme versions of who I am. This is a physical visceral sensation. My parasympathetic system was entirely out of whack. I was not feeling who I was within my former partnership, and also within my own relationship to myself. Who is the self? What is my species? How pedestrian am I? I move from being a creature of the sea to one of the sky. In a sense, this is also the story of earthly evolution. We are all from the sea and before that, the stars, and to this end we will return. Stardust.

And let’s face it, while I didn’t intend it deliberately as I wrote this piece, it touches on this idea: did you ever notice how the future is depicted in media? There are outer space creatures that have vaguely Asiatic features often featured in spandex LOL. The idea is HEY those people are MIGHTY WEIRD. Let’s uh, make them sci fi characters LOL. Because we can’t imagine them. They are perpetually Other and Foreign. As Takaki wrote, we are Strangers From a Different Shore.  I think this has long been part of my awareness of difference–being treated like a different species…so there’s that.

The reference to Korea: I almost drowned in the mountains of Korea, outside of Seoul, when I was six. We were crossing a stream, my uncle who carried me slipped. A cousin grabbed me as I went under. I pulled my uncle’s hair. It took years of swimming lessons for me to learn how to swim, although once I did, I swam quite well. After the near drowning, I would sit on the shallow end of the pool on the stairs. I hated washing my face. I terrified of the water. My mother was from Hawai’i, and while she wasn’t a particularly good swimmer, (the Mom Swim: sunglasses on, face always above water lol) I was expected to swim.

After I could finally swim, she insisted I dive. I refused. I would jump over the swimming instructor’s arm, do anything to avoid being upside down. Undaunted, my mother hired the university diving coach. He took me by my feet, hung me upside down like a fish, and said on the count of three I would be dropped in. Splash! He did this several times, and again the next day, and after that–I could dive! I was 10 or 11. Thanks, Mom! Someday I’ll write about the rip tide which still leaves me with some anxiety, but that’s for later…

Reading this poem again, I recognize that I was fatigued, bored, frustrated, and exhausted by the marriage, but yes, I had the minnow, my small child, and so I stayed, as many do. I felt more dead than alive, but my child kept me going. I poured everything onto the page as there was nowhere else to leave it. You start to collapse into yourself. As a child I escaped by reading and writing. During the course of my marriage I read and write to escape amassing pages and degrees and doing whatever I could to avoid my physical reality.

All the while in Hong Kong, I could easily deconstruct how race and nation played out, but patriarchy was more difficult. I should say this was in specific to my own situation. When you are isolated emotionally you become inured to carelessness and cruelty and in the end, this is how and why you can become subject and vulnerable to abuse. In another cultural context too, one can become uncertain of the parameters and structures. Is this the story I know? Is this story playing out because I am in a different space? Where is the beginning and where is the ending? Existentialist type of questions.

I have a different kind of empathy now watching mothers with their small children if they are raising their children outside of their home culture. I can see all the anxiety, the concerns about doing what people are saying is best, but what, within your own culture doesn’t make sense.When you are not in your own milieu, your cultural values become uncertain and questioned. You must adapt–the question becomes what do you change, shift, and why?

I rewrote the ending of this piece many many times. But yes, I did grab that small hand and we ended up in Hawai’i–the ancestral home. Me and The Kid. Right across the street from where my family is buried.

 

 

 

Genus Mui Wo

 

Kick. Glide. An ageless alien floats.

Close eyes. Close eyes.

No tentacles, only gills, tales of tails.

To elude conscription

I snap skin from honey to olive,

declare citizenship,

nurse milk from stone,

scuttle over shallow water,

dodge mops. Hide. Seek.

Miscalculations of the moon stranded me.

Risks are for the hunt.

On and off the endangered species list,

experts argue: A bony beak.

Jelly lips. Feet trained to point.

I’m pedestrian,

a nylon-clad refugee,

swimming lap after lap.

Please, do not filet.

A diligent learner, I open jars, play puzzles.

Hostile conditions rendered me mute.

Survival, a testament to tenacity,

obedience, fear.

Plastic goggles squeeze eye sockets,

reveal loops ad infinitum.

***

I Almost Drown

DAY— KOREA — A MOUNTAIN CREEK.

We drive from the City. Two urban pale uncles hoist children on their shoulders, water skims chins. The sun flicks its light. Footholds missed! Kicks. Sputter. A strong arm. Saved by Cousin Ki-dong op-ah’s red and white inner tube. I am six. Shattered on the sandy river bank, twisted in bladderwrack, fish cheeks like pebbles, glassy eyes rimmed pink.

Years of failure, but Mother persists. This is not tennis! I butterfly, backstroke, breaststroke, freestyle, dive, hobble ashore with webbed feet. Beached, I weep for the sea.

fin

 FADE TO BLACK

***

My nocturnal mate provides shelter,

hunts with a weapon to his ear.

A stomach x-ray reveals a corroded past.

A beast-baring teeth, he attacks seaweed strands,

black painted lines.

I watch the show in silence.

Dolphin hooped: I applaud on demand.

I long to disappear,

but a tiny one swims by my side.

I stay.

Open a book. Tumble into words.

When the minnow pedals the prehistoric cycle,

I’ll shrink to a cloud bite in the blackest tea.

Before my organs drown and stop,

I dream the sea parts my heart,

walk the collapse of blueberry night,

and lick death’s sweet.

I note my eye’s lemon light,

marvel at my downy skin,

flex my talons.

Ready for flight!

I leap to private myths—

cloud wrap a phoenix belief

from shredded wings,

grab a small hand,

clutch my heart,

instinct pressing me home.

Categories
Belief and Philosophy Divorce Hawai'i Health Passing in the Middle Kingdom Poetry Self-help Woman. Warrior. Writer.

Passing in the Middle Kingdom: I Never Liked Redheads

This poem appeared in the hard copy journal Voice and Verse Poetry Magazine Intercourse and Intertextuality (2019).

Myself, ex, and child were in London. We stayed in Canary Wharf. Shout out to Mark Higham @theartshop360 for the image. I sat in the bathtub writing. Yes, at 3AM. I had spent the day alone pushing my child along in a stroller and went to the Tate. I can’t remember the exhibit. I remember wheeling the push chair as they say in UK English, or stroller as they say in American English, over concrete.

Lots of concrete. Are people still pouring concrete everywhere in an attempt to make floor fashionable? After living in a place where concrete dust was always flying due to buildings going up, I really loathe concrete. It’s a necessity, but why get worked up about it aesthetically?

By now, life was full-swing dysfunctional–although in retrospect, it was never functional and full of anxiety and abuse. There were only a few brief windows over the course of many years when there was any calm to the relationship. It was either volatility or boredom.

I see now from a distance that even in the early days (the reference below to steamy night was the night of Handover and meeting up in a bar in Lan Kwai Fong) there was an unease that later became a resignation. There was the stress of money, addiction, depression, passports, and whatever headaches that modern expatriate multi-national relationships potentially have. The difference at this point, which I clearly sensed, was infidelity, though I am now aware that lying is not something someone suddenly does. People lie. Or they don’t. Some lie more than others. At the root of lying is the fear of authenticity. My former mother-in-law was a redhead, which gives everything an Oedipal spin.

I wanted to create a poem that was very short and ambiguous, but not. There are always games of evasion and language. I like the poem now. Moreover, I inhabit such a different emotional space.

I. Am. Free.

I think that might be a new three-word poem. I think that’s about all I need to ever write. Because maybe, that’s all there really is. Once you start moving differently in your truth there is nothing more. This includes fear of Death. I may have some fear of certain physical gestures or movements (i.e. I don’t wear a hat anymore surfing because I tried to come up for air and the hat was in front of my face and I couldn’t get it off and it freaked me out), but fear of Death, no. I am truly not anxious…because yes, this is what it means to live in your own personal truth. You hit the end, and you’re okay with it.

 

I Never Liked Redheads

 

I see—

red hair and pale flesh straddling you.

I awaken,

sweat, kick in the dark.

 

I remember:

a silk dress damp against my skin

the steam of Hong Kong’s night

when you walked

in from the rain.

 

Desert sun on my back,

light spilled on your shoulders.

A soothing whisper, a baby born.

The wounds and crush.

 

Dream:

a journey down a silken road tropic solitude

walks in cold forests

slow, slow.

Poetry.

 

Truth:

long commutes, silent returns

a chase that devours.

Back to back

fast, fast.

Money.

 

I pen this in a hotel bathtub at 3AM,

rest on a brown cushion on cool porcelain.

You come in to pee.

I tell you the dream, you say,

I never liked redheads,

and return to sleep.

 

Categories
Belief and Philosophy Blog Divorce Passing in the Middle Kingdom Poetry Reading & Writing

Passing in the Middle Kingdom: The Forgetting

I have posted this poem The Forgetting elsewhere. It’s never been published by a journal. It is one of the most significant poems that I have written and I stand by it as a piece of writing. It came to me quickly.

I was at the Hong Kong ferry pier

and had a pencil and a wrinkled piece of paper in my bag. I stopped and wrote it down leaning against a steel column breathing in diesel. I was angry, bitter, upset. I don’t like to focus on how a type of creative energy works because I believe craft is important, but I admit here that the words came to me as if I was in a trance. Sometimes, you open your body up and the words tumble out. As I’ve written elsewhere, this is a strange feeling because for me, I write poetry when I have too many feelings and cannot express or name a particular emotion. It would be fair to say there’s always an idea of madness, blood, and a strange churning of the self when poems like this come to me. When you write in these moments you are not present. You come back when you edit. This poem is nearly in its original form. About three years ago, I was given some solid advice about editing and writing and the suggestion to cut the poem in half. I could not. Doing so would lose the frenzied pace of it, the instability.

Fairly obvious, but this reflected the miserable dynamic of my marriage and an attempt at escape.

New York and 57th street

The 57th street reference: a college boyfriend. Charlie committed suicide by jumping from his mother’s penthouse and died in his early 20s. I did not find out about this until years after he had jumped. I also used him, in some ways, as a model for a story from Swimming in Hong Kong that appeared in Cha Online Literary Journal Nantucket’s Laundry, 1985. This was the last story that was published from the collection. Charlie was terribly depressed, on the verge of alcoholism, completely and dangerously unstable. I learned later that he had his face completely reconstructed because he was beaten up so badly. In my memory he is young and handsome, but I also remember, due to depression, he had an eerily elderly quality to him. He had sent me a postcard from Taiwan–that was the last I had heard from him prior to learning of his death. I found the postcard, I believe around the time I wrote the poem, which is probably how this side story of the main story of my marriage made its way into the text…

 

The Forgetting

 

I descend, my body splits, and I roar to recover

quickly, urgently,

before wounds break, blood pours,

and I ravage pills of memory.

 

This body wove from man to man,

fucked and begged on hotel room floors,

bore a child and raged in a fire

as my feet burned across the continents.

 

I am called across the ocean to sands and palms,

pools that lap forests breathe hot nights on my neck.

Weepy drugs feed this cloying beast.

Wicked songs to memory and heart.

I drink your eye in a dark bar of money,

choking rage of forgetting and longing

cheating time like diamonds in a room of amputated arms.

 

In this land I join the cockroach dance,

survive the holocaust of malls

lured by spas and women on their knees.

There are ways of knowing—

an arm, a breast, an ankle acting the role of thief.

Fingers tap screens of pornographic screams,

but deadened nerves feel no skin.

I drink bitterness pressing buttons,

dropping clothes, closing doors.

An early death, a godless benediction of madness,

for this wild, I surrender all.

I forget to remember,

tongue acid rain,

lost in watery promises of the dark.

Six white hairs, a dozen soon.

Age and beauty,

orchestrated by gods gambling geography games.

 

Rising like a beast of present perfect:

A face smashed by thugs.

A body sprawled on 57th street.

Penthouse jumps are things of youth.

Suicides and lovers, friends ‘til we part,

the stuff of life lived to the bone.

I clock love and lines by years,

smells of wet nylon and stale beer,

taxi clangs of sorry lies.

A marriage scraped from the bottom of a glass,

gathered to divide, until air becomes

what I long to breathe,

joy a regret unknown.

Freedom calls. Sorrow creeps to sky.

The penury of age a certain misery.

Abandonment defies what we know as beauty,

yet to this green I leave my shell,

crawl before gods in forgiveness,

hell in my heart,

knowing the madness of it all.